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Fitness Fridays return this summer

Dr Norma Ford will present Fitness Fridays, a three-part series focusing on the importance of fitness and how to implement more of it into our lives.

These new one-hour classes will be held on June 9, July 14 and Aug. 11 at 9 a.m.

Her presentations are always popular, so register online or stop by the Community Center, 13001 N. La Montana Dr., Monday through Friday to reserve a seat.

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Fitness Fridays return this summer

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Dr Norma Ford will present Fitness Fridays, a three-part series focusing on the importance of fitness and how to implement more of it into our lives.

These new one-hour classes will be held on June 9, July 14 and Aug. 11 at 9 a.m.

Her presentations are always popular, so register online or stop by the Community Center, 13001 N. La Montana Dr., Monday through Friday to reserve a seat.

Dr Ford has been providing pain relief, physical therapy and wellness to the community for over a decade and believes in an integrative approach to patient care. Dr. Ford provides one-on-one private sessions at The Healing Space.

This program is free for members and $5 for non-members. Space is limited and pre-registration is required. Call the Community Center at 480-816-5200 to register.

Sponsored by the Town of Fountain Hills Community Center.

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