Keto/Lo Carb Support Group starting in Fountain Hills
Keto Support Group
Have you heard of the Low Carb lifestyle? Or a Ketogenic diet? Have you ever wondered what people eat if they don’t eat carbs? Or asked yourself “Why would anyone do this?”
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Keto/Lo Carb Support Group starting in Fountain Hills
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Keto Support Group
Have you heard of the Low Carb lifestyle? Or a Ketogenic diet? Have you ever wondered what people eat if they don’t eat carbs? Or asked yourself “Why would anyone do this?”
Perhaps you’ve heard that a Low Carb lifestyle is really beneficial for those with diabetes and pre diabetes, or that it can aid in weight loss or even that there is science showing benefits in disease prevention?
On Monday 29th January you are invited to a drop in group to learn about the Low Carb Lifestyle and meet others who are interested in discovering a new way to improved health, more energy and many other potential health benefits.
Our Keto/Low Carb Support group plans to meet weekly on Monday evenings for the next three months to help people learn to be comfortable with this lifestyle, get questions answered and meet others who are sharing this Lifestyle.
Group leaders Diane Weissman and Dr Allyn Krieger-Fiedler NMD have both been following the LCHF lifestyle and feel so much benefit that they want to share their experiences and help others.
Meetings will last one hour with a short educational presentation each week followed by discussion time. There is no fee for these meetings.
Meetings will be held at Fountain Hills Physical Therapy, 16650 E Palidades Blvd #109, Fountain Hills from 6:30 - 7:30.
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