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Health and wellness

Mountain View Kitchen in Fountain Hills introduces vegan menu

Full-service restaurant pushes Blue Zone effort

Known for its full-service breakfast, lunch and freshly-made pies, Mountain View Kitchen has recently introduced four vegan options to appeal to the wide-ranging tastes and dietary needs of its customers and promote Fountain Hills as a Blue Zone-friendly town.

Blue Zones are regions throughout the world where people live long lives due to healthy lifestyle choices that encompass regular exercise, a whole-food diet, low stress and strong social connections.

There are currently five blue zones including Sardinia, Italy; Loma Linda, Calif.; Ikaria, Greece; Okinawa, Japan; and Nicoya, Costa Rica.

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