Current print subscribers can create a free account by clicking here
Otherwise, follow the link below to join.
To Our Valued Readers –
Visitors to our website will be limited to five stories per month unless they opt to subscribe. The five stories do not include our exclusive content written by our journalists.
For $6.99, less than 20 cents a day, digital subscribers will receive unlimited access to YourValley.net, including exclusive content from our newsroom and access to our Daily Independent e-edition.
Our commitment to balanced, fair reporting and local coverage provides insight and perspective not found anywhere else.
Your financial commitment will help to preserve the kind of honest journalism produced by our reporters and editors. We trust you agree that independent journalism is an essential component of our democracy. Please click here to subscribe.
Need to set up your free e-Newspaper all-access account? click here.
Non-subscribers
Click here to see your options for becoming a subscriber.
Register to comment
Click here create a free account for posting comments.
Note that free accounts do not include access to premium content on this site.
I am anchor
COMMUNITY CENTER
‘Sticky note mantras’ session offered in Fountain Hills
Seminar Aug. 22
(Metro Creative)
Explore the practice of positive thinking.
Posted
Discover the transformative power of positive affirmations at an upcoming seminar at the Fountain Hills Community Center.
“Empower Your Mind: The Art of Sticky Note Mantras” will be held Thursday, Aug. 22, from 2 to 3 p.m.
This event is designed to help individuals use the power of words to foster a positive mindset and achieve their personal and professional goals. The workshop is presented by Helene Ann Zupanc and Beth G. Valdez, both licensed professional counselors in Arizona for over 25 years.
They authored the recently published book called “Sticky Note Mantras,” a self-help book that harnesses the power of the mind through a simple yet effective strategy: Mantras.
Learn to redirect unhelpful thoughts, create healthy balanced ones and walk away from this workshop with a lighthearted, creative way to do that.
Pre-registration is required. The event is free for Community Center members and $5 for non-members. Register online or call the Community Center at 480-816-5200 for more information.
The workshop is sponsored by the Town of Fountain Hills Community Center.