The Activity Center is hosting the workshop Happiness and Well-Being/Singing in the Rain beginning in January.

This workshop series was crafted by the Area Agency on Aging to help older adults learn how to create happiness and well-being in the midst of all that life demands and its inevitable surprises.

The presentation facilitator uses scientifically proven strategies that will help participants feel more positive, grateful, creative, and joyful. Using group interaction, participants will learn new skills to create positive engagements in life, identify ways to increase happiness, and develop greater resilience.

This project has been funded by Mercy Maricopa Integrated Care and Developed by the Area Agency on Aging, Region One’s ElderVention Program.

The classes will meet Fridays for the eight-week workshop beginning Jan. 19, and continuing through March 16, from 10-11:30 a.m. at the Community Center.

Pre-registration is required as well as a 2018 Activity Center membership. Space is limited to 15 maximum participants. Refer to Course #2956 when registering.