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Keyword: mindfulness

Unified Mindfulness Training planned in Fountain Hills

9/19/2024
Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session class will feature instruction and practice of the Unified …

Mindful Barbell hosts first book club

8/5/2024
Engaging readers in lively discussions and shared experiences, Jonathan Speakman of Mindful Barbell in Fountain Hills recently held his first book club featuring Fountain Hills Author Michelle …

Mindful Barbell celebrates ribbon cutting ceremony

6/3/2024